Reflection

In Career Life ED, Ms. S and Ms. J assigned my classmates and I an assignment where we had to set goals. I used Personal Awareness and Responsibility because I learned how to set goals while respecting my rights and managing my stress. I had to come up with a goal then decide if its S.M.A.R.T.; Specific, Measurable, Achievable, Realistic, and Timely. Goal setting helped me be motivated to be active and healthy because some of my goals are physical. These goals also organized my life because they are something a look forward to and strive for.